Workshops, immersions & courses
"Learning combines the logical and the intuitive, the intellect and the feelings, the concept and the experience, the idea and the meaning.
When we learn in that way, we are whole ..."
Contact me to make an inquiry or register for an event.
Any payments can be via direct deposit or you can book by contacting me, and paying over the phone or at the studio
Essential Morning Practice
Wake up and be guided through simple soulful embodied practices to start your day. Set yourself up for a new essential morning routine.
Start each day with clarity and intention with breathing practices, kriya and meditation. Experience the joy of your body moving, stretching, activating and strengthening through free movement and asana. A delicious and essential way to start your day.
Next 5 week commitment
Wednesdays ~ 6 February - 6 March 2019
6 - 7am 🌞
Commit to 5 weeks for $75
Contact me and I'll send you booking details, or go to the link below to book and pay online 🙏🏻
Sunday Session ~ Practice to ignite creativity, vitality and ease
Keeping the vibe of the restorative sessions I've run before ~ this session will be a more complete and full cycle offering.
Connecting to your inner creative rhythm, you'll develop your vision and set your intention as you breathe your way into a sweet meditation ~ move with a short vinyasa to release stuck energy ~ settle into restorative and yin poses to retreat more deeply ~ integrate with a long yoga nidra.
Sunday 28 October 2018
2 - 4:30pm ✨
Contact me and I'll send you booking details ,
or go to the link below to book and pay online 🙏🏻